4 Reasons to to Stop Smoking

​Smoking could be considered the cheapest alternative to drugs. Once you’re hooked, it’s almost impossible to turn back. And the longer you puff, the more deteriorated your body goes. The only good thing about smoking is relishing pleasure, but in return, your health suffers a great consequence and lifetime of regret.
 
It’s not too late to stop. And here are a few significant reasons to make up your mind that smoking does you no good.

​It Lowers Your Lifespan
Starting the path of puffing a stick is also a start towards dropping a few years of your life. Old smokers would say it’s a small trade for a lifetime of pleasure. Is it worth it to throw away a decade of experience over your pleasure?
 
Half of the smokers die of a smoking-related disease, according to the American Cancer Society. Non-smokers can live an average of 10 years longer and possess a higher quality of life in those extra years. It’s never too late to begin prolonging your life by cutting off your average sticks per day.
 
It Is Linked with A Lot of Cancers
It’s already common knowledge that the use of tobacco and smoking is closely related to lung cancer yet further studies have shown an increase to their list. While lung cancer still tops the list, stomach, pancreatic, kidney, urinary bladder and cervical cancer are also linked to smoking.
 
You may not be feeling the after-effects at your early age, but the longer you smoke, the worse effects could come. Dropping your habit could save you up from your future medical expenses.
 
It Could Injure Internal Organs
A puff of tobacco mist doesn’t sound dangerous, but to your insides, it’s lethal. The NIDDK stated that it affects your digestive system the most. Heartburn, peptic ulcers and the possibility of gallstones could be traced from smoking.
 
Besides, smokers, current and former ones, have a higher risk of acquiring Crohn’s disease; inflammation in the digestive tract that may cause pain and diarrhea.
 
It May Lead to Vision Loss
Aside from cancers and damaged internal organs, your eyesight could also be affected by your smoking habit. There have been several studies that found a link between smoking and eye disease. The most acknowledged one is the age-related macular degeneration can start from vision blurring to blindness.
Smokers are three to four times more likely to develop the disease than non-smokers.
 
The list could go on, as more studies are ongoing to help smokers realize the grave dangers they’re facing with a simple stick. Starting a smoke-free journey is initially rough, yet the reward, in the end, would make you thankful you started it.
 
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