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How to Overcome Your Self Doubt

1/21/2019

Self-doubt is something akin to the dark side of the force. It's a thinking that leans towards the impossibilities of a particular circumstance. There's no hope but only doubt. And obstacles that get thrown on your path are nothing but a chance of failure.

Self-doubt pauses progress in seizing opportunities that can put you in a leap to your dreams, or discover skills you have in you.

Start breaking your negative train of thoughts and embrace a new perspective with these habits!

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Optimism: A Life-Changing Point of View

1/16/2019

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Optimists are the half-full glass crowd. They swarm with positive thoughts and bring life out of a bleak situation. Although they do have their down days, they don’t let these rules their views.
Drop the frown and read how these perspectives can help you liven up a disastrous week!

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4 Reasons to to Stop Smoking

1/7/2019

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Smoking could be considered the cheapest alternative to drugs. Once you’re hooked, it’s almost impossible to turn back. And the longer you puff, the more deteriorated your body goes. The only good thing about smoking is relishing pleasure, but in return, your health suffers a great consequence and lifetime of regret.

It’s not too late to stop. And here are a few significant reasons to make up your mind that smoking does you no good.

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Eating Healthy: Top 6 Foods to Lower Your Cholesterol

1/1/2019

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Cholesterol is often correlated with heart disease. However, it is a substance that is naturally present in all of us. Without it, our body won’t generally function like our cells, nerves, and hormones. They’re in the form of fatty acids that flow through our bloodstream.

Cholesterol becomes dangerous during inflammation. It clogs up our arteries that cut off blood flow and lead to heart attack or stroke. To prevent this scenario, here are six foods that can help you fight off high cholesterol.

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How to Overcome Your Self Doubt

Optimism: A Life-Changing Point of View

4 Reasons to to Stop Smoking

Eating Healthy: Top 6 Foods to Lower Your Cholesterol

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