Cholesterol is often correlated with heart disease. However, it is a substance that is naturally present in all of us. Without it, our body won’t generally function like our cells, nerves, and hormones. They’re in the form of fatty acids that flow through our bloodstream.
Cholesterol becomes dangerous during inflammation. It clogs up our arteries that cut off blood flow and lead to heart attack or stroke. To prevent this scenario, here are six foods that can help you fight off high cholesterol.
Using this list can help you add healthy benefits to your daily meals while enjoying them. Get your health insured as you explore your creative side in the kitchen. At Roper Insurance Services, we aim to make our client's life easier with policies that are tailored to their needs. You can get more information about our products and services by calling our agency at (828) 697-6709. Get your free quote today by CLICKING HERE.