Healthy changes start with your mindset. When you focus your mind on something, and you commit to it, you will do all the necessary actions to progress. Yes, no matter how slow and long it takes you. Here are the reasons why you need to go slow—slowly but surely:
- Mindfulness – when you are in a hurry, you forget the details. Going slowly will help you pay more attention to what you want to do and accomplish. Some people who go fast to achieve their dreams still stop along the way. It is because they need to take a breather and rethink why they are doing what they do in the first place. When you do things in haste, you lose the focus and the reason.
- Learning Correctly – going slow means that you can do things right. When you are too erratic, it will be hard to do things correctly. If you set a pattern and follow through it, you will adapt to it. Sooner or later, you will be a natural as you go along with your objectives. Sure, there is always room for mistakes, but going slow will help you realize these mistakes immensely. From it, you know you will learn thoroughly.
- Stay Calm – going slow can create comfort and calmness within. Fast can be hectic and stressful. If you are calm, you can do better than when you are taking things quickly.
Going slow is a healthy change you must incorporate in your actions. Does it matter how fast you finish the race when there is no race in the first place? Making progress and creating something is self-fulfillment. You must aim to express yourself more than you impress others. You do not have to compete with anyone but yourself; be better than you were yesterday.
Going fast may not be part of a healthy lifestyle especially if it affects you mentally, emotionally, and physically. Always be mindful of your health, too.
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